Fast food. TV. Genetics. Public schools. At some time or another, each one of these has been made a scapegoat for obesity. But do they really deserve all the blame? There are…
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3 Amazing Fat Burning Cardio Workouts That Melt Away The Fat
To try and do fat burning cardio workouts all you absolutely need is anis pair of running sneakers. The majority of cardio-vascular exercises require little if any 3rd party equipment that will…
Continue readingEverything You Should Know About Cabbage Soup Diet
The diet is simple enough. Drink plenty of water, take a multivitamin, eat as much cabbage soup as you like, and finally, remember that you only have to subject yourself to this…
Continue readingEating Healthy for Less
One of the first things I hear from people is that eating healthy is too expensive. But that is not always true. While it is a fact that low nutritional foods such…
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